Southwestern BBQ Wraps

You can't get any EASIER than this! If you pre-cook the chicken, then this recipe is a matter of dumping, stirring, and zapping. Soooo yum and I've eaten it for multiple meals. SUPER QUICK!

1/2 pound chicken breasts

1 teaspoon coconut oil (olive oil works too) 

1 can no salt added corn –drained and rinsed

1 can low sodium black beans –drained and rinsed

2 tablespoons barbeque sauce of choice (or more if desired)

1 teaspoon chopped cilantro

1 tablespoon light sour cream

1 teaspoon olive oil

Whole grain wraps or corn tortillas

Lettuce, tomato, or other desired toppings.

Cook chicken in coconut oil over medium heat until cooked through. Dice or pull to preferred size for wraps. 

In a medium microwave safe bowl combine chicken, corn, black beans, barbecue sauce, sour cream, cilantro, olive oil. Stir and cover with plastic wrap. Microwave for two minutes or until mixture is desired temperature.

I placed lettuce on the wrap, topped with the chicken mixture, then a small amount of cheese.